Get Fit Friday #2

Hey there friends! I’m here today for an update on #greenwoodsgetfit. Today I am a tad frustrated because our fitness progress has come to a pause. Aside from the irritating heat we have been experiencing, there have also been appointments and such that have limited our ability to get out before the heat, and now I have been hit with a summer cold.  😡

But, before all this I can truly say that we were making great progress and that is what I am going to share today. And, I’m going to hold onto hope that we can get back in the swing of things soon!

greenwoodsgetfit

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Get Fit Friday

Okay, so today we are getting personal. Lately I have been making some lifestyle changes (which I mentioned briefly here). I married an athlete. He is always moving, doing something. If he’s not, he’s not happy. So, whether it’s basketball, softball, ping pong, whatever he can fit in he’s doing.
I on the other hand have never been an athlete. I was blessed with amazing metabolism which served me fine until I turned 40…
Over the past 4 years, my weight has continued to rise. Gradual enough that I didn’t notice until the last couple of years. I was doing a great job of ignoring it. But, that wasn’t the only problem. My energy, my mood, my motivation all declined. I chalked it up to hormones and getting older and just went on. This year however, when I went for my check-up and stepped on the scales, I was shocked honestly. And then, the blood work. Some numbers came back not so great. Not horrible, but definitely not ok.
So, all that to say that was my breaking point. I really wanted to HAVE a fit! I was done ignoring my health, and I knew I had to DO something whether I wanted to or not. I wanted to be in control of my health, rather than letting my health control me.

don't have a fit get fit

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